19.Sep.2012 10 Minute Solution Fat Blasting Dance Mix Review


10 Minute Solution Fat Blasting Dance Mix

Order 10 Minute Solution: Fat Blasting Dance Mix

How It Works

10 Minute Solution Fat Blasting Dance Mix is designed to take your mind off the fact that you are exercising. This exercise DVD is broken up into five quick, 10-minute segments where you’ll burn fat, trim off inches, and sculpt your body all while having fun too.

Who It’s For

You don’t need to be a good dancer to have fun and get a good workout with this video. The dance moves are very basic and the exercises are suitable for people of any fitness level.

What To Expect

The first three segments of this exercise DVD are all cardio dance moves that get your heart rate up. The first two, Simple Slimmer and CalorieMeltdown, feature basic and intermediate dance moves. The third, Fat Burning Dance Party, has faster paced dance steps for a higher energy workout. In the forth, Butt and Thigh Blaster, you burn and tone with dance inspired squats, lunges, and squeezing. In the fifth, Ab Attack, you get a dance inspired core workout to tighten your abdominals.

This cardio workout is my personal favorite so far. I have so much fun exercising to this video. Jennifer Galardi is a great instructor with a fun personality. She isn’t annoying, and she takes the time to teach the dance moves at a good pace.

I’m not a great dancer, but the moves in this workout are so basic that I end up feeling like I have rhythm. I feel like I’ve been through a danceinstruction class. I especially like the fact that the AB section is dance inspired, so you don’t have to get on the floor with a mat to do crunches.

I do have to say that it’s not an intense workout where you’ll end up dripping in sweat after doing all 5 sections at once, but it’s enough cardio to get your heart rate to where it needs to be for burning calories.

Everyone has 10 minutes a day they can devote to getting in shape. Start with the first 10 minutes of this one and I’m sure you’ll be wanting to do more.

Order 10 Minute Solution: Fat Blasting Dance Mix

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