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   <title>   Slim Down, Be Happy, Stay Healthy     *Healthy Weight Loss Blog*   </title>
   <link>http://www.iliveslim.com/Healthy-Weight-Loss-blog.html</link>
   <description>The Healthy Weight Loss Blog keeps you up-to-date on what's new and hot in the world of food and dieting.  Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.iliveslim.com/Healthy-Weight-Loss-blog.html#">how to burn belly fat</category>
   <pubDate>Sun, 25 Dec 2011 17:37:31 GMT</pubDate>
   <lastBuildDate>Sun, 25 Dec 2011 17:37:31 GMT</lastBuildDate>
   <copyright>iliveslim.com</copyright>
   <item>
    <title>The Best Flat Stomach Exercises for a Sexy Midsection</title>
    <link>http://www.iliveslim.com/flat-stomach-exercises.html</link>
    <description>Flat stomach exercises and the best abdominal exercise for achieveing a fat stomach.</description>
    <pubDate>Fri, 19 Aug 2011 18:49:09 GMT</pubDate>
   </item>
   <item>
    <title>Best Abdominal Exercise Proven Effective to Shape Your Abs</title>
    <link>http://www.iliveslim.com/best_abdominal_exercise.html</link>
    <description>Learn about the best abdominal exercise for building your core strength, and developing a sexy flat stomach.</description>
    <pubDate>Fri, 12 Aug 2011 06:47:16 GMT</pubDate>
   </item>
   <item>
    <title>Vinegar and Weight Loss: What's the Secret?</title>
    <link>http://www.iliveslim.com/vinegar-and-weight-loss.html</link>
    <description>Studies show that vinegar and weight loss are related in that vinegar stabilizes blood sugar levels, which control hunger.</description>
    <pubDate>Fri, 12 Aug 2011 03:38:01 GMT</pubDate>
   </item>
   <item>
    <title>L Carnitine Weight Loss Supplement</title>
    <link>http://www.iliveslim.com/l-carnitine-weight-loss.html</link>
    <description>L carnitine weight loss is the result of faster oxidation of fat with the body.  The vitamin gives your body greater access to your stored fat to be burned as energy.</description>
    <pubDate>Fri, 12 Aug 2011 03:29:00 GMT</pubDate>
   </item>
   <item>
    <title>All Natural Weight Loss Supplements!</title>
    <link>http://www.iliveslim.com/natural-weight-loss-supplements.html</link>
    <description>Lists some fantastic natural weight loss supplements that safely suppress appetite and help you burn off calories quickly.</description>
    <pubDate>Fri, 12 Aug 2011 03:19:02 GMT</pubDate>
   </item>
   <item>
    <title>Use Metabolism Boosters to Trick Your Body Into Burning More Calories</title>
    <link>http://www.iliveslim.com/metabolism-boosters.html</link>
    <description> &lt;!--INFOLINKS_OFF--&gt;Metabolism boosters are a great way to increase your metabolic rate.  Lose weight faster and burn more calories all day long.</description>
    <pubDate>Thu, 11 Aug 2011 16:36:27 GMT</pubDate>
   </item>
   <item>
    <title>Topamax and Weight Loss, The Side-Effect of an Epileptic Drug</title>
    <link>http://www.iliveslim.com/topamax-and-weight-loss.html</link>
    <description>The relationship between Topamax and weight loss has intrigued thousands of people seeking weight loss help.  </description>
    <pubDate>Thu, 11 Aug 2011 00:50:13 GMT</pubDate>
   </item>
   <item>
    <title>Best Weight Loss Supplement, Natural Weight Loss Supplements</title>
    <link>http://www.iliveslim.com/best-weight-loss-supplement.html</link>
    <description>&lt;!--INFOLINKS_OFF--&gt;Find the best weight loss supplement including natural supplements you may already have in your kitchen.</description>
    <pubDate>Wed, 10 Aug 2011 23:24:43 GMT</pubDate>
   </item>
   <item>
    <title>Free Teen Weight Loss Tips and Advice</title>
    <link>http://www.iliveslim.com/teen-weight-loss-tips.html</link>
    <description>With the right advice and teen weight loss tips, you can learn how to lose weight and get the body you want without harming yourself.</description>
    <pubDate>Wed, 10 Aug 2011 21:28:33 GMT</pubDate>
   </item>
   <item>
    <title>Teenage Weight Loss: Reason's You May Be Gaining Weight</title>
    <link>http://www.iliveslim.com/teenage-weight-loss.html</link>
    <description>&lt;!--INFOLINKS_ON--&gt;Read teenage weight loss tips to find out secret reasons you may be gaining weight and how to correct them to start losing.</description>
    <pubDate>Wed, 10 Aug 2011 20:38:33 GMT</pubDate>
   </item>
   <item>
    <title>Easy Weight Loss For Teens, Advice, Tips, and More</title>
    <link>http://www.iliveslim.com/easy-weight-loss-for-teens.html</link>
    <description> &lt;!--INFOLINKS_OFF--&gt;Easy tips for easy weight loss for teens.  Free diets, tips, meal plans and everything you need to lose weight for free.</description>
    <pubDate>Wed, 10 Aug 2011 20:18:34 GMT</pubDate>
   </item>
   <item>
    <title>Free weight Loss For Teens Tips and Advice</title>
    <link>http://www.iliveslim.com/free-weight-loss-for-teens.html</link>
    <description>Use free weight loss for teens tips to help with your weight concerns.  Discover what teens can do to lose weight easily.  </description>
    <pubDate>Wed, 10 Aug 2011 19:53:16 GMT</pubDate>
   </item>
   <item>
    <title>Calories in Fast Food Database</title>
    <link>http://www.iliveslim.com/calories-in-fast-food.html</link>
    <description>Find the calories in fast food for many of your favorite fast food restaurants.</description>
    <pubDate>Tue, 09 Aug 2011 01:07:10 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Surgeries</title>
    <link>http://www.iliveslim.com/weight-loss-surgeries.html</link>
    <description>Weight loss surgeries are an option if you are overweight by 80 pounds or more.  Read to understand everything about gastric bypass surgery.</description>
    <pubDate>Mon, 08 Aug 2011 20:01:54 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Retreats Offer Full Concentration on Weight Loss</title>
    <link>http://www.iliveslim.com/weight-loss-retreats.html</link>
    <description>Weight loss retreats in the form of spas, ranches, resorts offer a comfortable, reliable, and tailored setting for your weight loss efforts.</description>
    <pubDate>Mon, 08 Aug 2011 20:01:22 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss For Kids, Help Your Child Achieve A Healthy Weight</title>
    <link>http://www.iliveslim.com/weight-loss-for-kids.html</link>
    <description>&lt;!--INFOLINKS_OFF--&gt;Read weight loss for kids tips to find out how to help your child stop weight gain and lose weight today. </description>
    <pubDate>Mon, 08 Aug 2011 19:59:05 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Foods That Help Burn Fat</title>
    <link>http://www.iliveslim.com/weight-loss-foods.html</link>
    <description>Weight loss foods that a certified nutritionist and personal trainer stocks his kitchen with.  Discover secret foods that help burn fat fast.</description>
    <pubDate>Mon, 08 Aug 2011 19:58:25 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Exercise Programs for Free</title>
    <link>http://www.iliveslim.com/weight-loss-exercise-programs.html</link>
    <description>Simple and easy weight loss exercise programs that don't require hours in the gym.  Lose weight with a little exercise a day.</description>
    <pubDate>Mon, 08 Aug 2011 19:57:53 GMT</pubDate>
   </item>
   <item>
    <title>Slendertone Flex Abdominal Training System Washboard Abs</title>
    <link>http://www.iliveslim.com/slendertone-flex-abdominal-training-system.html</link>
    <description>Slendertone Flex Abdominal Training System is a technology that tones and firms your abs without tedious crunches and ab exercises.</description>
    <pubDate>Mon, 08 Aug 2011 19:43:57 GMT</pubDate>
   </item>
   <item>
    <title>Self Hypnosis For Weight Loss</title>
    <link>http://www.iliveslim.com/self-hypnosis-for-weight-loss.html</link>
    <description>Self hypnosis for weight loss can program your mind to think differently about food, make better choices, and create permanant changes to your behavior.</description>
    <pubDate>Mon, 08 Aug 2011 19:42:17 GMT</pubDate>
   </item>
   <item>
    <title>Sauna Weight Loss with Increased Heart Rate Which Burns Calories</title>
    <link>http://www.iliveslim.com/sauna-weight-loss.html</link>
    <description>The sauna weight loss question has been debated and studied.  Find out the truth.</description>
    <pubDate>Mon, 08 Aug 2011 19:41:02 GMT</pubDate>
   </item>
   <item>
    <title>Sample Low Carbohydrate Diet, Sample Atkins Diet</title>
    <link>http://www.iliveslim.com/sample-low-carbohydrate-diet.html</link>
    <description>A sample low carbohydrate diet can be used to kick-start your weight loss.  Sample atkins diet for induction phase, ongoing weight loss phase, and both maintenance phases. </description>
    <pubDate>Mon, 08 Aug 2011 19:40:25 GMT</pubDate>
   </item>
   <item>
    <title>Relacore, the Stress and Belly Fat Reduction Pill</title>
    <link>http://www.iliveslim.com/relacore.html</link>
    <description>Relacore is an all natural product that works to reduce your body's chemical reaction to stress, therefore reducing the stress hormone cortisol.  Cortisol promotes fat storage and weight gain.</description>
    <pubDate>Mon, 08 Aug 2011 19:39:14 GMT</pubDate>
   </item>
   <item>
    <title>Raw Food Diet Plans Help You Lose Weight and Feel Great</title>
    <link>http://www.iliveslim.com/raw-food-diet.html</link>
    <description>A raw food diet consists of raw, alkaline and organic foods.  This diet doesn't have to be boring or difficult.  Discover how much fun you can have losing weight with raw foods.</description>
    <pubDate>Mon, 08 Aug 2011 19:38:11 GMT</pubDate>
   </item>
   <item>
    <title>Quick Weight Loss Tips to Make You Lighter On the Scale</title>
    <link>http://www.iliveslim.com/quick-weight-loss-tips.html</link>
    <description>&lt;!--INFOLINKS_OFF--&gt;Quick weight loss tips you can use to slim down today.</description>
    <pubDate>Mon, 08 Aug 2011 19:37:30 GMT</pubDate>
   </item>
   <item>
    <title>Quick Ways To Lose Weight</title>
    <link>http://www.iliveslim.com/quick-ways-to-lose-weight.html</link>
    <description> &lt;!--INFOLINKS_OFF--&gt;If you're looking for quick ways to lose weight, try these 7 that are proven effective and easy.</description>
    <pubDate>Mon, 08 Aug 2011 19:36:43 GMT</pubDate>
   </item>
   <item>
    <title>Pulled Abdominal Muscle, Signs, Symptoms, Treatment Advice</title>
    <link>http://www.iliveslim.com/pulled-abdominal-muscle.html</link>
    <description>A pulled abdominal muscle is no fun.  You can pull a muscle doing various activites like yoga, pilates, tennis, running or ab workouts.    Common signs and symptoms are pain and discomfort...</description>
    <pubDate>Mon, 08 Aug 2011 19:35:50 GMT</pubDate>
   </item>
   <item>
    <title>Metformin Weight Loss: What's the Deal</title>
    <link>http://www.iliveslim.com/metformin-weight-loss.html</link>
    <description>Metformin weight loss has been observed in clinical trials for the drug.  Metformin caused a significant reduction in body mass index and weight.</description>
    <pubDate>Mon, 08 Aug 2011 19:31:38 GMT</pubDate>
   </item>
   <item>
    <title>Medifast Weight Loss Diet</title>
    <link>http://www.iliveslim.com/medifast-weight-loss.html</link>
    <description>On the Medifast weight loss diet, you never go hungry and still lose weight.  Eat every 2-3 hours, and lose 2-5 pounds per week.</description>
    <pubDate>Mon, 08 Aug 2011 19:29:54 GMT</pubDate>
   </item>
   <item>
    <title>Meal Replacement Shakes Offer Convience to Your Diet</title>
    <link>http://www.iliveslim.com/meal-replacement-shakes.html</link>
    <description>Guide to making the best meal replacement shakes work for your diet.</description>
    <pubDate>Mon, 08 Aug 2011 19:29:20 GMT</pubDate>
   </item>
   <item>
    <title>Lose 2 Pounds a Week!</title>
    <link>http://www.iliveslim.com/lose-2-pounds-a-week.html</link>
    <description>With my diet and exercise routine, I lose 2 pounds a week and always fit back into my skinny jeans!</description>
    <pubDate>Mon, 08 Aug 2011 19:28:44 GMT</pubDate>
   </item>
   <item>
    <title>Kevin Trudeau Weight Loss</title>
    <link>http://www.iliveslim.com/kevin-trudeau-weight-loss.html</link>
    <description>Includes an overview of the Kevin Trudeau Weight Loss Diet, the phases, HCG, and low calorie specifications.</description>
    <pubDate>Mon, 08 Aug 2011 19:27:07 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Eating For Children</title>
    <link>http://www.iliveslim.com/healthy-eating-for-children.html</link>
    <description>Healthy eating for children is incredibly important.  Learn how to promote healthy eating childhood eating habits.</description>
    <pubDate>Mon, 08 Aug 2011 19:21:12 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Eating Diet Foods</title>
    <link>http://www.iliveslim.com/healthy-eating-diet.html</link>
    <description>&lt;!--INFOLINKS_OFF--&gt;Your healthy eating diet should consist of these low fat foods that are packed with essential nutrients.</description>
    <pubDate>Mon, 08 Aug 2011 19:20:28 GMT</pubDate>
   </item>
   <item>
    <title>HCG Side Effects</title>
    <link>http://www.iliveslim.com/hcg-side-effects.html</link>
    <description>HCG side effects aren't particularily dangerous, but they are plentiful.  If you're thinking about taking HCG, know what you're getting yourself into.</description>
    <pubDate>Mon, 08 Aug 2011 19:19:21 GMT</pubDate>
   </item>
   <item>
    <title>HCG Injections For Weight Loss</title>
    <link>http://www.iliveslim.com/hcg-injections.html</link>
    <description>Many people use HCG injections for weight loss.  Combined with a 500 calorie diet, results are typically a rapid 1 pound a day.</description>
    <pubDate>Mon, 08 Aug 2011 19:18:43 GMT</pubDate>
   </item>
   <item>
    <title>HCG Diet Overview, Calories, Injections, Weight Loss</title>
    <link>http://www.iliveslim.com/hcg-diet.html</link>
    <description>Average weight loss with the HCG Diet is 1 pound per week.  Daily injections, a 500 calorie diet, and minimal exercise is all it takes to lose weight quickly on this diet.</description>
    <pubDate>Mon, 08 Aug 2011 19:18:06 GMT</pubDate>
   </item>
   <item>
    <title>Foods That Burn Belly Fat</title>
    <link>http://www.iliveslim.com/foods-that-burn-belly-fat.html</link>
    <description>Use a list of foods that burn belly fat, increase your metabolism, and contribute to your overall health.</description>
    <pubDate>Mon, 08 Aug 2011 19:11:45 GMT</pubDate>
   </item>
   <item>
    <title>Fiber in Foods Chart Makes it Easy For You to Eat More Fiber</title>
    <link>http://www.iliveslim.com/fiber-in-foods.html</link>
    <description>Use a fiber in foods chart to know how much fiber is in the foods you eat.  Eat more fiber to avoid health complications and disease.</description>
    <pubDate>Mon, 08 Aug 2011 19:10:04 GMT</pubDate>
   </item>
   <item>
    <title>Fat Burning Veggies, Learn a secret class of vegetables that help burn fat.</title>
    <link>http://www.iliveslim.com/fat-burning-veggies.html</link>
    <description>There's a specific class of fat burning veggies that help burn belly fat.  They fight against chemicals to keep your hormones in balance and fat off your waistline.</description>
    <pubDate>Mon, 08 Aug 2011 19:09:07 GMT</pubDate>
   </item>
   <item>
    <title>Exercises to Burn Fat Fast Will Trim Your Body and Build Lean Muscle</title>
    <link>http://www.iliveslim.com/exercises-to-burn-fat.html</link>
    <description>Exercises to burn fat will trim your body because of two things: the calories you burn and the muscle you build...</description>
    <pubDate>Mon, 08 Aug 2011 19:03:15 GMT</pubDate>
   </item>
   <item>
    <title>Exercise DVDs For Your Fitness and Weight Loss</title>
    <link>http://www.iliveslim.com/exercise_dvds.html</link>
    <description>Find fat melting exercise DVDs with reviews of the hottest yoga, cardio, toning, and pilates DVDs.</description>
    <pubDate>Mon, 08 Aug 2011 19:02:19 GMT</pubDate>
   </item>
   <item>
    <title>Diets For Kids: What Kids Should Eat For Weight Loss</title>
    <link>http://www.iliveslim.com/diets-for-kids.html</link>
    <description>Adult diets are different from diets for kids.  Find out what your kid should be eating if they need to lose weight.</description>
    <pubDate>Mon, 08 Aug 2011 18:58:49 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Weight Loss Diet: What You Should Eat to Lose Weight as a Diabetic</title>
    <link>http://www.iliveslim.com/diabetic-weight-loss-diet.html</link>
    <description>Lose weight on a diabetic weight loss diet.  Eat fewer carbs and more protein...</description>
    <pubDate>Mon, 08 Aug 2011 18:57:40 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Diet, What to Eat, Cook Book and Recipies</title>
    <link>http://www.iliveslim.com/diabetic-diet.html</link>
    <description>If you need to be on a diabetic diet, but don't know what to cook, there's a great book I recommended for my uncle who has now lost 60 pounds and doing great.</description>
    <pubDate>Mon, 08 Aug 2011 18:56:54 GMT</pubDate>
   </item>
   <item>
    <title>Cinnamon Burns Fat and Has Many Other Health Benefits</title>
    <link>http://www.iliveslim.com/cinnamon-burns-fat.html</link>
    <description>Cinnamon burns fat INDIRECTLY.  Find out how.</description>
    <pubDate>Mon, 08 Aug 2011 18:49:12 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Eating Tips to Help Burn Belly Fat, Get a Flat Stomach, Get Healthy</title>
    <link>http://www.iliveslim.com/healthy_eating_tips.html</link>
    <description>Healthy eating tips to change the way you eat, help you burn fat, and create good eating habits.</description>
    <pubDate>Mon, 08 Aug 2011 17:39:24 GMT</pubDate>
   </item>
   <item>
    <title>Fat Burning Exercises Play a Key Role in Getting a Flat Stomach</title>
    <link>http://www.iliveslim.com/fat-burning-exercises.html</link>
    <description>Fat burning exercises melt the fat off your midsection and your entire body .  Your abs peak though, you achieve an overall slim and slender look.</description>
    <pubDate>Mon, 08 Aug 2011 16:51:55 GMT</pubDate>
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   <item>
    <title>The Cabbage Soup Diet: Lose 10-15 Pounds in a Week  </title>
    <link>http://www.iliveslim.com/cabbage-soup-diet.html</link>
    <description>On the Cabbage Soup Diet, eat as much cabbage soup as you want and a limited amount of other foods for fast weight loss.</description>
    <pubDate>Mon, 08 Aug 2011 08:03:08 GMT</pubDate>
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