24.Sep.2012 Cabbage Soup Diet Recipe – Mildly Spicy and Delicious

Cabbage Soup Diet Recipe
The Best Tasting Soup I’ve Ever Had

This is my own personal cabbage soup diet recipe. I was blown away when I tasted how delicious it was. The key ingredient here is the red jalapeno pepper. It gives it some kick without being too spicy. I’m the type of person who puts Tabasco sauce on everything, but this soup did not need any at all. The flavors mesh well together and soak into each other when you use the saute method I outline below. Try this recipe and I guarantee you’ll be addicted.


1 medium sized onion, quartered and sliced thin

6 carrots

4 stalks of celery

3 medium cloves garlic, chopped

1-2 tsp minced fresh red chili pepper (Serrano, or jalapeno)

2 cups vegetable broth (low sodium)

1 diced tomato

3-4 cups chopped cabbage

Garlic salt and basil to taste


Boil broth, carrots, and cabbage. Saute onions, garlic, celery, pepper, and tomatoes in a pan till softened. Add saut├ęd mix to broth. Sprinkle basil, garlic and onion salt to taste and boil till all veggies are tender. Makes a great soup!

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