21.Sep.2012 Diabetic Diet

Diabetic Diet
Eating Delicious Meals with Diabetes

 

If you’re on a diabetic diet, you know that living with diabetes can be tough, especially when it comes to figuring out what to eat, and what to eat when you’re trying to lose weight.

My great uncle Julian is living with type 2 diabetes, and unfortunately he’s lost his vision, so his daughter Teresa has allowed him to live in her home with her family.

Teresa is a great cook, but unfortunately would cook delicious meals that weren’t great for a diabetic to eat, especially one who needs to lose weight.

Julian’s doctor kept expressing the importance of keeping Julian on a diabetic weight loss diet, but Teresa didn’t know where to begin. She came to me for help a few years ago, so I did some research on what diabetics should eat and found some great recipes in a book called theUltimate Diabetic Cook Book.

I recommended it to Teresa and she thought it was great. Now she cooks from recipes in this book all the time, and feeds her entire family with the food she makes, even though none of her kids or her husband is a diabetic. She felt that the food she was cooking with recipes from the book was healthier overall for the entire family.

In the past two years, my great uncle Julian has lost 60 pounds and is doing great other than the fact that he can’t see well. Bless his heart. But he’s 93 years old and going strong, so we are all thankful for that.

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